Healthy Brain Kit : Clinically Proven Tools to Boost Your Memory, Sharpen Your Mind, and Keep Your Brain Young by Andrew Weil and Gary Small (2007, Book, Other)

Sounds true, Incorporated

1591795303

9781591795308

102827276

Healthy Brain Kit : Clinically Proven Tools to Boost Your Memory, Sharpen Your Mind, and Keep Your Brain Young

56 Pages

English

Neuroscience, Healing, Mental Health

2007

Yes

Health & Fitness, Psychology, Medical

Andrew Weil, Gary Small

Book, Other

1.2 in

16 Oz

5.4 in

9.5 in

Trade

The

Illustrated edition

You exercise your body to keep it at peak performance--but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more--in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and recommendations for increasing your brainpower immediately. This information-packed kit includes: 2 CDs spotlighting the secrets of the brain and its remarkable abilities, plus Dr. Small's favorite "mental aerobics" exercises specifically designed to strengthen both hemispheres of the brain 52-page workbook with proven nutrition and lifestyle recommendations from Dr. Weil for keeping your brain healthy and your mind sharp for life 35 brain-training cards offering tips, aids, and teasers to enhance your brain performance anytime, anywhere Whether you're concerned about memory loss, poor concentration, or enhancing your creativity, or you simply want to regain that cognitive edge of your youth, The Healthy Brain Kit gives you the most essential skills for keeping your brain in optimum shape today, and in the years ahead., You exercise your body to keep it at peak performance but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and recommendations for increasing your brainpower immediately. This information-packed kit includes: 2 CDs spotlighting the secrets of the brain and its remarkable abilities, plus Dr. Small's favorite "mental aerobics" exercises specifically designed to strengthen both hemispheres of the brain 52-page workbook with proven nutrition and lifestyle recommendations from Dr. Weil for keeping your brain healthy and your mind sharp for life 35 brain-training cards offering tips, aids, and teasers to enhance your brain performance anytime, anywhere Whether you're concerned about memory loss, poor concentration, or enhancing your creativity, or you simply want to regain that cognitive edge of your youth, The Healthy Brain Kit gives you the most essential skills for keeping your brain in optimum shape today, and in the years ahead.", Dr. Small, the bestselling author of "The Memory Bible," teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and teachings for increasing one's brain power immediately. Includes 35 brain-training cards, nutrition and lifestyle recommendations, and two CDs spotlighting the secrets of the brain and its remarkable abilities., You exercise your body to keep it at peak performance but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to of, You exercise you body to keep it in peak performance--but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more--in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and teachings for increasing your brain power immediately. This information-packed kit includes: - 2 CDs spotlighting the secrets of the brain and its remarkable abilities, plus Dr. Small's favorite" mental aerobics" exercises - 54-page study guide with breakthrough nutrition and lifestyle recommendations from Dr. Weil for keeping your brain healthy and mind sharp for life - 35 brain-training cards offering tricks, tips, and teasers to enhance brain fitness anytime, anywhere Whether you're concerned about memory loss, poor concentration, or enhancing your creativity, or you simply want to regain that cognitive edge of your youth, The Healthy Brain Kit gives you the most essential skills for keeping your brain in optimum shape today, and in the years ahead. Two world-renowned physicians and authors offer a complete kit of brain-boosting exercises and insights to improve memory, concentration, creativity, and more.